Health & Wellbeing
13 May 2021 - Baby & Children, Health & Wellbeing, Top Tips & Tricks
4 Tips for Improving Children's Health & Wellbeing
After a difficult 12 months, with a lack of contact and physical activity, here are some tips to improve your child's health and wellbeing.
05 May 2021 - Health & Wellbeing, How to
How to Get a Summer Body: Workouts and Tips
In this article, the team at B&M discuss boosting your metabolic rate, building muscle and putting together an achievable full body workout in order to feel your best this summer. Let’s get started.
12 March 2021 - Health & Wellbeing, Top Tips & Tricks
5 Benefits of a Good Night’s Sleep
You can’t underestimate the benefits of a goods night sleep, It’s important for both your physical and mental health.
19 February 2021 - Health & Wellbeing, Inspire Me, Top Tips & Tricks
Help Relieve Stress & Anxiety with These Mindfulness Techniques
The past 12 months have been difficult for us all. If you're feeling anxious, stressed or down, why not try some of these mindfulness techniques to help you feel yourself again?
17 February 2021 - Health & Wellbeing, Ideas & Inspiration, What's Trending
Show Someone You Care with B&M Flowers
There’s never been a better time to treat someone, simply to put a smile on their face. So show someone you care with B&M Flowers - here's the pick of the bunch.
15 February 2021 - DIY & Decorating, Health & Wellbeing, How to
How to Set Up a Home Gym
B&M explain how to set up a home gym to achieve your dream figure, improve your stamina or keep up with your strength training without leaving your house.
26 January 2021 - Health & Wellbeing
Wellbeing Advice: Tips for Looking After Yourself
Here at B&M HQ, we've put together a few simple wellbeing tips to help you look after the most important person in your life: you
05 January 2021 - Health & Wellbeing, Top Tips & Tricks
Clean & Protect: Best Personal Hygiene Techniques to Keep You Safe
From hand washing techniques to cleaning essentials, take a look at our best tips and advice for keeping you and others safe.
