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Health & Wellbeing

11 July 2018 - Garden & Outdoor, Health & Wellbeing, How to

Beat the Heat: How to Stay Cool in the Summer Sun

With the current heatwave taking a lot of the UK population by surprise it’s important to keep cool in the hot weather. Pick up a few summer essentials at B&M today.

22 June 2018 - Health & Wellbeing, Inspire Me

Ride Guide: 6 of the Best Bike Routes in the UK

What better way to enjoy the sunshine than to hop on your bike and sample incredible views along some stunning cycling routes? Here's a pick of our favourite bike rides from around the UK.

08 June 2018 - Health & Wellbeing, Top Tips & Tricks

British Heart Week: 4 Simple Steps to A Healthier You

In the UK, someone dies every 3 minutes from cardiovascular disease. Take a look at our top tips that you can start RIGHT NOW for a healthier lifestyle.

23 May 2018 - Garden & Outdoor, Health & Wellbeing, Top Tips & Tricks

Be Safe in the Sun: 6 Steps to Avoiding Sunburn

Follow these 6 helpful steps to make sure you enjoy the sun without burning your skin!

22 May 2018 - Health & Wellbeing, How to

Challenging Exercises you can do at Home

When it comes to improving your fitness, there’s no time like the present! Have a look at these 5 amazing exercises to get you feeling great this summer.

24 April 2018 - Garden & Outdoor, Health & Wellbeing

Top 10 Family Camping Essentials for First Time Campers

Are you thinking of going on your first family camping holiday? Pick up your essential supplies from B&M before you leave and get ready for a fantastic summer holiday on a budget!

13 April 2018 - Health & Wellbeing, Top Tips & Tricks

Creating a Healthy Kitchen Space in 5 Easy Steps

Want to start eating healthier and changing your diet for the better this year? It all starts in the kitchen! Create a healthy kitchen space and kick-start your new lifestyle.

23 February 2018 - Health & Wellbeing, Home, Top Tips & Tricks

5 Tips on Getting a Better Night's Sleep

Sleep is vital to our moods, productivity and even our health. When you’re having problems getting your full eight hours, how can you improve things? Here, we give you some tips on how you can improve your chances of falling - and staying - asleep.