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Health & Wellbeing

12 March 2021 - Health & Wellbeing, Top Tips & Tricks

5 Benefits of a Good Night’s Sleep

You can’t underestimate the benefits of a goods night sleep, It’s important for both your physical and mental health.

19 February 2021 - Health & Wellbeing, Inspire Me, Top Tips & Tricks

Help Relieve Stress & Anxiety with These Mindfulness Techniques

The past 12 months have been difficult for us all. If you're feeling anxious, stressed or down, why not try some of these mindfulness techniques to help you feel yourself again?

17 February 2021 - Health & Wellbeing, Ideas & Inspiration, What's Trending

Show Someone You Care with B&M Flowers

There’s never been a better time to treat someone, simply to put a smile on their face. So show someone you care with B&M Flowers - here's the pick of the bunch.

15 February 2021 - DIY & Decorating, Health & Wellbeing, How to

How to Set Up a Home Gym

B&M explain how to set up a home gym to achieve your dream figure, improve your stamina or keep up with your strength training without leaving your house.

26 January 2021 - Health & Wellbeing

Wellbeing Advice: Tips for Looking After Yourself

Here at B&M HQ, we've put together a few simple wellbeing tips to help you look after the most important person in your life: you

05 January 2021 - Health & Wellbeing, Top Tips & Tricks

Clean & Protect: Best Personal Hygiene Techniques to Keep You Safe

From hand washing techniques to cleaning essentials, take a look at our best tips and advice for keeping you and others safe.

01 January 2021 - Health & Wellbeing, Saving Money, Top Tips & Tricks

Tips to Help You Prepare for a Successful New Year

In this article, the B&M team looks at the day to day changes you can make to improve your life and ensure that your new year’s resolutions come true.

05 December 2020 - Health & Wellbeing, How to, Pets

How to Keep Your Dog Healthy This Winter

Your four-legged friends will need extra care during the colder months. Here’s how to ensure that your dog stays warm and safe as the temperature drops.