Healthy Smoothie Recipes: Kale & Apple
11 January 2018
You don’t have to compromise sweetness for healthy recipes you know. This kale and apple recipe has it all.
- Prep Time: 5 mins
- Cook Time: 8 mins
- Total Time: 13 mins
Serves: 1
Category: Healthy Eating,Smoothies
Ingredients
- 90g kale (remove central rib and boil)
- ½ apple (peeled and cut into chunks)
- Squeeze of lime juice
- 200ml cashew milk
- Ice (optional)
Method
- Remove central rib from your kale and add to a pan of boiling water. Bring to the boil and simmer for 8 minutes.
- Add ingredients to a blender (or use an electric whisk in a deep bowl) and blend to desired consistency.
- Enjoy!
B&M
