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Healthy Smoothie Recipes: Strawberry & Flaxseed

Healthy Smoothie Recipes: Strawberry & Flaxseed Healthy Smoothie Recipes: Strawberry & Flaxseed

A heavenly fruity and beautifully bright smoothie to combat those dark early mornings. Flaxseed is bursting with Omega-3 fatty acids (the ‘good’ fat, that is) and is known to be good for the heart. Strawberries? Well they're just so damn good!

  • Prep Time: 5 mins
  • Total Time: 5 mins

Serves: 1

Category: Healthy Eating,Smoothies

Ingredients

  • 80g strawberries (frozen or fresh)
  • 150g low-fat yoghurt
  • 2 tbsp of flaxseed
  • Ice (optional)

Method

  1. Add ingredients to a blender (or use an electric whisk in a deep bowl) and blend to desired consistency.
  2. Enjoy!

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